Practical info on Alexander Technique lessons in Copenhagen

HOW TO BOOK AN ALEXANDER TECHNIQUE LESSON

The easiest way to book a lesson is to call +45 28 15 94 38.
If I don´t answer the phone, please leave a message and I will call you back.
You can also get hold of me by e-mail, signe@alexandermetoden.dk

Lessons take place at 
Sankt Markus Alle 4
1922 Frederiksberg

WHAT IS ALEXANDER TECHNIQUE?

If you are looking for more information about what Alexander Technique is, I suggest this site

This is a great, short video by the youtuber Laura Try, produced in 2023. “I Tried the Alexander Technique”, 10 min. dur.

This is a 2 min. video on researchresults and Alexander Technique. Produced in 2022 by The F.M. Alexander Trust.

Also take a look at this 26 min. film, that was first broadcast in 1984 on Channel 4. It is more relevant today then ever.

 

WHERE I TEACH PRIVATE LESSONS

Private lessons take place close to Forum Metrostation, Frederiksberg Copenhagen.

The address is

Sankt Markus Alle 4
1922 Frederiksberg C

HOW LONG DOES A LESSON LAST?

The first lesson lasts about 1 hour.
The following lessons about 45 minutes.
For children 7-11 year old 30 minutes.

You don´t need to change into a special costume,
but you may want to bring some warm socks.

ABOUT SIGNE GAD

Alexander Technique Teacher and freelance voice over professional.

Certified by Carsten Møller, Frederiksberg, in 2008.

Member of The Danish Association of Alexander Technique Teachers, DFLAT.

Graduated from Dartington College of Arts, Devon, 4 year Theatre Degree Course, BA Hons.
Worked in the Danish theatre and dance field as a performer and teacher. Additionally worked as a continuity speaker at TV2 and DR1.

I am familiar with many approaches to body-mind development, and still learning.

Author of GAPS-kogebogen and Using the GAPS Diet Cookbook