Welcome to Alexandermetoden

Alexander Technique is a teaching method, that provides ease, efficiency, prevention and rehabilitation for your moving body. Find out much more on this site, check research results, videos, links and articles. Read more

What is Alexander Technique?

Alexander Technique has a lot of positive impact in your daily life. Scientific research shows among other aspects, that lower back is eased dramatically. Schroll around on this site and watch videos, listen to radio, read about scientific research results and more

About Signe Gad

Fully qualified teacher since 2008, member of DFLAT. Experienced performer, movement teacher and a professional voice over. Read more


As the teaching is solo, you get all the attention during a lesson. With guidance from my hands and my directions you learn how to do simple movements with ease and grounding. Read more


Call me + 45 28 15 94 38
This is where I teach

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Reps from 29 countries at the Chicago Congress

23. august 2018, 16:36

It was an absolutely inspiring affaire to be a part of these 6 intense days. To hear what´s on in the big world, populated with other good colleagues.

All Diseases Begin in the Gut

5. juli 2018, 15:06

Joint-, muscle- and sceleton problems may be due to other reasons than a poor movement pattern

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