Welcome to Alexandermetoden

Alexander Technique is a teaching method, that provides ease, efficiency, prevention and rehabilitation for your moving body. Find out much more on this site, check research results, videos, links and articles. Read more

Alexander Technique is Embodied Mindfulness

Alexander Technique has a lot of positive impact in your daily life. Scientific research shows among other aspects, that lower back pain is eased dramatically, when applying this method. Schroll around on this site and watch videos, listen to radio, read about scientific research results and more

About Signe Gad

Fully qualified teacher since 2008, member of DFLAT. Experienced performer, movement teacher, voice over professional and voice coach. Read more


As the teaching is solo, you get all the attention during a lesson. With guidance from my hands and my directions you learn how to do simple movements with ease and grounding. Read more


Call me + 45 28 15 94 38
This is where I teach

RSS feed

Latest from the weblog

Unlocking your potential in sports

2. november 2018, 13:35

Did you know, that Alexander Technique can optimize your performance? New video shows how –

Reps from 29 countries at the Chicago Congress

23. august 2018, 16:36

It was an absolutely inspiring affaire to be a part of these 6 intense days. To hear what´s on in the big world, populated with other good colleagues.

More blogposts